How To Info How to info
Bring this Breakfast Burrito with you as you start your day.
Yield
4 burritos
Prep time
10 minutes
Cook time
15 minutes
Total time
25 minutes
Ingredients
4 eggs
1/4 cup milk (1 %)
salt (to taste)
pepper (to taste)
chili powder (to taste)
1 teaspoon oil
4 tortillas (10-inch flour tortillas)
1 cup beans (fat-free refried beans)
1/2 cup cheddar cheese (grated, 4 oz)
1 tomato (chopped)
Notes
- Try your favorite salsa in place of the tomato.
- Use other vegetables that you have in the refrigerator, such as green or red bell peppers, or cooked corn.
- Serve with guacamole or light sour cream.
Steps
- Mix eggs, milk and seasonings in a bowl.
- Heat oil in skillet over medium-high heat (350 degrees in an electric skillet).
- Stir in the eggs and cook until firm.
- Warm the tortillas on a griddle, or wrap in foil and heat in the oven.
- Warm the refried beans in a separate pan.
- On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.
- Roll the burrito, cut in half, and enjoy!
- Refrigerate leftovers within 2 hours.
Meal Type:
Breakfast
Breakfast
Category:
30 Minutes or Less, Kid-Friendly
30 Minutes or Less, Kid-Friendly
Food group:
Dairy, Grains
Dairy, Grains
Season:
Winter, Spring, Summer, Fall
Winter, Spring, Summer, Fall
