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How to increase Semen volume, please read below to learn.
Does Semenax increase your semen volume instantly?
No, it gives positive results depending on each individual individuals health condition, age.
It generally takes between 1 to 2 weeks in order to get noticeable results.
Does Semenax have zinc and other vitamins?
Zinc is very important for good sperm in terms of quality and volume. The latest studies prove that men should have at least 11 mg of zinc per day. And Yes, Semenax does have zinc as one of its ingredients.
If you need to take natural supplements and have quick results, Semenax (please click here to buy it) is an effective solution to improve your semen in a few weeks.
What are the natural sources of sperm enhancers?
We do have the garlic, onions, dates, and you should stay away from smoking, alcohol, drugs, and exercise at least two times a week, generally between 30 to 2 hours in total.
Also you should get good amount of sleep, sleep and wake up early, eat and drink healthy.
Can I increase and improve my sperm overnight?
The sperm needs between 70 to 90 days too mature, meaning you need 3 months to notice any improvements in terms of quality and quantity of your sperm.
How to produce more good quality of sperm with Semenax?
The below ingredients in semenax impacts directly and positively the sperm quality and quantity. Together they give on the long run they increase the semen volume and it’s metamorphose.
We do recommend that you consult your doctor first before taking any supplement to help you locate the cause of your problems.
Are there any additional recommendation to improve my semen?
Having a better lifestyle will definitely improve your overall health, including your sexual one.
Trying to lose any unnecessary weight by eating and drinking healthy foods and working out are some of the major reasons to improve your overall health, since our life became more sedentary.
Avoid any kind of drugs, alcohol drugs, smoking.
Sleeping well of a minimum of 6 to 7 hours per day, in addition to sleeping and waking up early to feel always energetic.
Please try also to avoid any cause of stress and anxiety.
Work out at least 2-3 times per week with 30 minutes per session.
You may also add into your lifestyle walking daily to improve your overall health.
### Case study number 1:
The subject took Semenax and kept doing hetero sexual intercourse despite that the manufacturer recommends to abstain during you taking the supplement, to have clear results.
Within the first 2 weeks, there was no huge difference, with the 15th day, the subject has noticed an increase in the orgasm intensity in addition they were longer.
During the 21st day, the subject has noticed an increase in the quantity of the sperm.
By the last week of the first month, the subject has not said hey bigger quantity of sperm.
### Case study number 2:
The subject noticed during the 1st week longer erections and more increased orgasm.
During the 2nd week he has noticed an increase in the semen’s quantity and boost in energy and long climax.
If you need to take natural supplements and have quick results, Semenax (please click here to buy it) is an effective solution to improve your semen in a few weeks.
What are the ingredients of Semenax?
These are the ingredients:
### Swedish Flower Pollen:
Pollen comprises male cells that help plants reproduce. It is known to increase the volume, drive, and endurance of sperm.
This ingredient has almost all of the building blocks for the hormones that are linked to sex.
It also has a lot of micronutrients, which are essential for making the reproductive system work better.
### Epimedium Sagittatum:
The aboriginals also call it “horny goat weed.” It is well known to boost libido. More semen also makes the level of testosterone go up.
### L-Arginine HCL:
Many scientific studies have shown that this ingredient doubles the amount of sperm and makes more of them.
By this way, it can help increase the chances of getting pregnant whose sperm don’t move very well. It helps with sexual health and the quality of sperm in a general way.
### Zinc Oxide & Zinc Aspartate:
Zinc is the most crucial mineral for making more testosterone.
By increasing the amount of testosterone in your body, you can double your sexual performance.
Zinc also works to make the texture of the sperm thicker.
Zinc works better when it is mixed with L-Lysine.
So, how much zinc to increase sperm volume? Experts suggest that men should take at least 11mg of zinc every day.
### L-Lysine:
It is a type of amino acid. Many studies have shown that zinc and L-Lysine work together to make more sperm and testosterone.
In this way, it makes the quality of the sperm better.
### Pumpkin Seeds:
This is an old medicine that men used to take to improve their sexual performance.
The compounds in the ingredient help increase blood flow to the penis.
There is clear evidence that it makes more and better sperm. It makes people want to get sexually involved.
### Catuaba Bark:
This ingredient is known to be an aphrodisiac, increasing a man’s libido and making him better at sex, and it as a good effect on your peace of mind. It makes you more focused and helps you get in a good mood when having sex.
### Vitamin E:
It makes the blood flow faster to the penis. It also works to lower cholesterol levels. By making the arteries wider, it makes the flow of blood better.
### Pine Bark Extract:
It has antioxidant flavonoids in it. Antioxidants do many things, like get rid of free radicals and reduce inflammation, among other things. By making more nitric oxide, it helps to improve the flow of blood. A higher level of nitric oxide also makes erections stronger and bigger.
### Sarsaparilla:
It helps with problems that have to do with the urinary tract. It gives you more drive and endurance.
### Muira Puama:
This flower grows in the Amazon rainforest. It makes you more focused and alert when making love. It makes the sex experience better.
### Avena Sativa:
This oat grass helps the body make more testosterone, making sex performances better.
### Hawthrone:
It has a lot of antioxidants and bioflavonoids in it.
It helps improve blood flow by making more nitric oxide.
### Maca root extract:
It is a well-known way to treat infertility in men. When the root extract is used regularly, it boosts sex drive and stamina.
What is the dosage?
It’s 4 capsules per day
you need to take natural supplements and have quick results, Semenax (please click here to buy it) is an effective solution to improve your semen in a few weeks.
Semenax is the perfect complement to VigRX Plus®.
Concerning the side effects:
You may feel potential headaches due to potential previous zinc deficiency that you might have before taking Semenax.
This is a mini serie related to sexual health solutions for males and females, more articles are found by clicking here.
